Overnight Idealshape Oats

This is a little heavy on the calorie and sweet side. Yet it is extremely filling.

Overnight Idealshape Oats
Nutrition Information
  • Serving size: 1
  • Calories: 378
  • Fat: 8.4g
  • Saturated fat: 2.1g
  • Carbohydrates: 63g
  • Sugar: 23g
  • Sodium: 247.5mg
  • Fiber: 11.2g
  • Protein: 20g
  • Cholesterol: 32.5mg
Recipe type: Low Cal
Cuisine: Breakfast
Protein packed overnight oats
  • ½ cup old fashioned oats
  • ⅓ cup of water
  • ¼ cup of grass fed vanilla yogurt
  • 17 grams of freeze dried strawberries
  • ¼ teaspoon of cinnamon
  • ½ teaspoon of vanilla extract
  • 1 teaspoon of agave nectar
  • 1 scoop of vanilla idealshake powder
  1. This is another dump it all in a bowl and mix it up recipe. When mixed, place in jars overnight, and it is ready to eat. I quadruple this recipe so my daughter and I have some grab and go food in the fridge.


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